Eat Ngam Meal Plan – Vegetarian
RM93.00
This 5-day meal plan is a Ngam & balanced healthy meal plan that’s all about the perfect balance of healthy and delicious lean proteins, carbohydrates, and fibers.
- Contains plant-based items in every day’s meal
- 400-600 kcal/meal
- Made fresh daily
- Delivery to doorstep (11am – 1pm)
**We will deliver from your start date onwards continuously for 5 days (Weekdays only, excluding Public Holidays)
Monday
100g
Soy King Oyster Mushroom
30g
Roasted Broccoli
140g
Quinoa
30g
Cherry Tomatoes
30g
Carrots
30g
Japanese Cucumbers
30g
Almonds
25ml
Signature Soy
25ml
Sesame Sauce
3g
Sesame Seeds
3g
Chia Seeds
1 Cup
Cucumber Lime Mint Water
Tuesday
100g
Gochugaru Tofu
30g
Roasted Broccoli
140g
White Rice
30g
Japanese Cucumbers
30g
Corns
30g
Carrots
30g
Almonds
25ml
Signature Soy
3g
Sesame Seeds
3g
Sunflower Seeds
1 Cup
Cucumber Lime Mint Water
Wednesday
100g
Soy King Oyster Mushroom
30g
Roasted Broccoli
140g
Brown Rice
60g
Chickpeas
30g
Cherry Tomatoes
30g
Edamame
30g
Almonds
25ml
Sesame Sauce
25ml
Soy Chilli
3g
Sesame Seeds
3g
Sunflower Seeds
3g
Chia Seeds
1 Cup
Cucumber Lime Mint Water
Thursday
70g
Sambal Tempeh
30g
Roasted Broccoli
140g
Soba
60g
Chickpeas
30g
Seasonal Fruits
30g
Cherry Tomatoes
30g
Seasonal Fruits
30g
Corns
25ml
Sesame Sauce
25ml
Signature Soy
3g
Sesame Seeds
1 Cup
Cucumber Lime Mint Water
Friday
100g
Gochugaru Tofu
30g
Roasted Broccoli
140g
White Rice
60g
Chickpeas
30g
Corns
30g
Cherry Tomatoes
30g
Japanese Cucumbers
25ml
Soy Chilli
3g
Sesame Seeds
3g
Sunflower Seeds
3g
Chia Seeds
1 Cup
Cucumber Lime Mint Water