Eat Fit Meal Plan – Mix

RM123.00

This 5-day meal plan is that fit your daily nutritional goals

  • Contains both meats & vegetables in every day’s meal
  • 650-850 kcal/meal
  • Made fresh daily
  • Delivery to doorstep (11am – 1pm)

**We will deliver from your start date onwards continuously for 5 days (Weekdays only, excluding Public Holidays)

Monday

EF COMBI - MON (Top View)
130g

Pesto Chicken Breast

30g

Roasted Broccoli

180g

Brown Rice

1pc

Hard Boiled Egg

30g

Corns

30g

Cherry Tomatoes

30g

Seasonal Fruits

25ml

Lime & Herb

25ml

Garlic Aioli

3g

Sesame Seeds

3g

Sunflower Seeds

3g

Chia Seeds

1 Cup

Cucumber Lime Mint Water

Tuesday

EF COMBI - TUE (Top View)
90g

Sambal Oelek Salmon

30g

Roasted Broccoli

180g

Quinoa

60g

Chickpeas

30g

Cherry Tomatoes​

30g

Edamame

30g

Almonds

25ml

Signature Soy

25ml

Garlic Aioli

3g

Furikake

3g

Sesame Seeds

1 Cup

Cucumber Lime Mint Water

Wednesday

EF COMBI - WED (Top View)
130g

Gochugaru Tofu

30g

Roasted Broccoli

180g

Brown Rice

1pc

Hard Boiled Egg

30g

Cherry Tomatoes

30g

Edamame

30g

Corns

25ml

Sesame Sauce

25ml

Signature Soy

3g

Sesame Seeds

3g

Chia Seeds

1 Cup

Cucumber Lime Mint Water

Thursday

EF VEG - THU (Top View)
130g

Lemongrass Chicken Breast

30g

Roasted Broccoli

180g

Soba

60g

Chickpeas

30g

Japanese Cucumber

30g

Corns

30g

Carrots

25ml

Dried Shrimp Chilli

25ml

Signature Soy

3g

Chia Seeds

3g

Sunflower Seeds

1 Cup

Cucumber Lime Mint Water

Friday

EF COMBI - FRI (TOP)
90g

Mentaiko Salmon

30g

Roasted Broccoli

180g

White Rice

70g

Tamago

60g

Chickpeas

30g

Cherry Tomatoes

30g

Japanese Cucumber

30g

Seasonal Fruits

25ml

Garlic Aioli

25ml

Signature Soy

3g

Sesame Seeds

3g

Furikake

1 Cup

Cucumber Lime Mint Water​